Finding someone to care for you or your loved one should involve careful consideration and thorough research. And while extensive experience and glowing references are valuable, the right choice in caregiver comes down to their ability to forge a strong relationship with the patient.
Read MoreIt’s important to understand the impact that different types of foods have on the crucial functions of your body. This is especially important for the cardiovascular system, considering that heart disease is the number one cause of death in the US.
Read MoreFor nearly 25 years, research has shown that interacting with animals on a regular basis has a positive impact on humans’ emotional and physical health.
Read MoreWhile you may think you have your daily cocktail under control by using a weekly pill organizer, there’s a lot more you can do to make sure you’re appropriately storing, using, and disposing of the drugs you rely on to stay healthy.
Read MoreFall is here, and while you wouldn’t know it from the San Diego weather, you can still celebrate the idea of the season with pumpkin spice lattes, harvest décor, and cozy sweaters on those rare chilly nights.
Read MoreThere are many factors that can play a role in insomnia such as stress, diet, medications, emotional distress, or an irregular sleep schedule. Whatever the reason is, there are things you can do to help you with these sleep issues.
Read MoreIf you’ve suffered a brain injury, stroke or fall, you might find that it’s a little bit harder to speak than it was before. Or, perhaps you’re in perfect health but you’re getting older and are having trouble chewing and swallowing. In either case, speech therapy can be a wonderful tool for regaining your independence and ability to communicate effectively with doctors, family, and friends.
Read MoreIt’s no secret that being outdoors in the fresh air is good for your health and overall well-being. Outdoor activities also serve as a great and healthy resource to escape from the day-to-day stresses that consume many individual’s thoughts.
Read MoreEverybody leads their own busy lives and it makes it extremely difficult to try and coordinate your chaotic schedule with someone else’s chaotic schedule just to have a couple moments of catch-up time.
Read MoreAccording to the Alzheimer’s Association, keeping your brain active not only increases its vitality, it can also protect against Alzheimer’s disease because the brain cells and their connections are stronger.
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