How To Manage Multiple Chronic Health Conditions
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Coping with a single chronic illness is difficult enough, but managing multiple chronic health conditions can be overwhelming and confusing. Learn more here.
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Bella Vista Health Center Blog
Outdoor Activities that are Good for Your Health
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It’s no secret that being outdoors in the fresh air is good for your health and overall well-being. Outdoor activities also serve as a great and healthy resource to escape from the day-to-day stresses that consume many individual’s thoughts.
Read MoreHow to Prevent Falls for Seniors and the Elderly
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If you’ve had a fall in your advanced years, you know how much damage a fall can do and how much it can disrupt your life. Gone are the days when we bounce back like a toddler who has taken a tumble. For seniors and the elderly, falls can have life-altering consequences. In fact, according to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans.
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